Monthly Archive: January 2017

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Get out and play

In this digital age, it’s far too easy to let our children sit in front of screens all weekend playing video games or on their tablets. They are more than likely to kick up...

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The most common mistakes in basic exercises: rowing mistakes

We have previously discussed the most common mistakes in other basic exercises such as squats or deadlifts. Today we continue with one of the exercises most used when working our back: rowing. As with other commodities, there are many variants of...

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Ideas for Styling a Grey Laminate Floor

A grey laminate floor can be the ideal option if you want a contemporary take on a neutral design. It can offer a modern twist whilst still being unobtrusive enough to complement almost any...

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Top Benefits of a Garden Office

Working at home is increasingly popular, and with employers offering flexible home-working solutions, many of us are choosing the garden as a space in which to work. Space in the home is often at...

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3 of the most inspiring education spaces

A recent article written by biophilic design expert Oliver Heath showcased three thought-provoking examples of how the natural world can inform and shape educational architecture. Image Credit Biophilic design Biophilic design is more than...

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Wearables: Not always useful for losing weight

It makes a short time ago we told that the use of a technology can enhance weight loss when combined with traditional strategies because favoring self – monitoring, however, the wearables are not always useful for weight loss says a recent study...

Increasing safety in Healthcare 0

Increasing safety in Healthcare

A Body worn camera is a device that you would normally associate with police officers but could the device have uses in other professions as well? A doctor in the United States thinks so....