Category: Health


Does one cigarette do less harm than ten?

Smoking is detrimental to health and that is not in doubt, but when it comes to taking care of you, is it worth reducing the number of cigarettes consumed? For our body, is it just...


Kinesiophobia: This is living with fear of moving

The kinesiofobia is a term that refers literally to “fear of movement”. It is a pathological fear to make movements, even if they are very small movements in the most serious cases, for fear that these will be painful....


The seven diets most dangerous to health

The festivities may have left many of us with extra pounds, and it is precisely at this time that the famous diets reappear and tempt us with their proposals. So that you do not fall...