Category: Health

Viagra, a drug discovered by chance 0

Viagra, a drug discovered by chance

It is small, with a rhombus and blue shape. Recognizable almost by anyone, although some do it dissembling and without wanting to name it out loud, Viagra supposed almost 20 years ago a radical change in the sexual...

How caffeine helps you in your training 0

How caffeine helps you in your training

Without a doubt, caffeine represents the most consumed stimulating substance in the world. Whether through coffee beans, infusions or other alternative routes, its consumption is commonly related to an improvement in the sports and cognitive field. But...

Motivation and health guide for opponents who have to study in summer 0

Motivation and health guide for opponents who have to study in summer

If you are studying some competitions surely the summer is not synonymous with sun, beach and vacations, but it is more like the vision of a study table full of notes or a library full of...

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Deadlift: The most demanding variants

The deadlift is a basic exercise when working the muscles of the lower body train and above all, the posterior chain of the body. However, if you have been doing the traditional deadlift for a...

An approach to French fries: Clarifying some general doubts 0

An approach to French fries: Clarifying some general doubts

If there is a food that we have demonize to the maximum those are the chips. They are always seen as the last thing to eat if we want to maintain a healthy diet. On this...