You have started your journey in the gym and you already have your exercise routine to do and get fit, but there is something you have not considered: what about your diet? Are you going to need supplements?...
Your Facebook wall, that main page that in English we know as News Feedand as Últimas Noticias, will soon start one of your most important changes. They say their managers that this social network was created to...
If your goal is to know your abdominal strength-resistance to evaluate the stability of your middle area, and therefore, your spine, do not hesitate a moment, this is your test !.
Dotgrid is a small tool for Windows, Linux and macOS that allows us to draw vectors joining points and creating lines between them. It’s like an ultra simplification of the Photoshop pen tool. The tool is extremely simple...
Madrid, capital, is facing serious air pollution again this week, and a recent report points to pollution as the leading environmental cause of death in the world : in 2015, pollution-related diseases killed 9 million people, more that...
At the beginning of October 2017 Microsoft threw in the towel with its streaming music service, Microsoft Groove was dead and instead the company recommended you to move to Spotify and export your music. Once it arrived...
Come the spring, come the Varsity matches but to be honest there is only one that actually catches the imagination of the public and that is the spectacle of the annual Oxford and Cambridge...
Looking at Instagram on different topics and movements of functional training I found a novel exercise that allows us to complete the shoulder work that we usually do traditionally, it is the Filly press and then we show you how...
Qroom is a small project that started this year. Created by Argentines Rodrigo Gutierrez, Emiliano Suarez, Agustín Ciccioli and Julián Ciccioli seeks to be one of the simplest ways to listen to music at random without...
When your courier offers a positive shipping experience, you can build a reputation that will win you repeat sales and business growth. Image Credit Here are six factors to consider when choosing a courier....
