Understanding the Basics of Rugby Defence

In rugby, defence is an integral part of the game and it’s essential that a coach doesn’t only teach their players how to stop opponents, but also how to get the ball back into their possession. Rugby drill videos can assist in creating a stronger defence and can educate players as to how they can create a solid strategy that has a high rate of success when implemented on the field.

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Stopping Scoring Opportunities

Without the ball, it’s impossible for a player to score a point during a rugby game. The most basic rule of rugby defence is therefore to either stop the team from scoring, or to regain possession of the ball. A player’s focus should always be on getting the ball back and to keep it, rather than simply blocking the other team from having the opportunity to score against them.

The aim of the game is not only to score as highly as possible, but to also avoid conceding tries due to a lack of defence; a problem that’s rife at all levels of rugby.

Claiming Possession of the Ball

To claim the ball back, a tackle is the best form of defence and a site like www.sportplan.net/ can tell you more which methods work the best in certain situations. Even when rugby is played at World Cup level, defence is an important factor and tackling techniques need to be incredibly strong.

Covering for Players

As rugby is a team sport, it’s essential for players to work together to build the strongest line of defence possible. Players should always look for weaknesses in their defence and be able to step in and cover for another player that may be influencing the cohesiveness or strength of a team. This builds a stronger defence and ensures greater success in retaining the ball and crossing the try line.

Correct Positioning

An experienced coach is able to place the right players in the correct positions, ensuring that the team’s defence is as strong as possible. By determining the right man for the job, a team can be strengthened in many ways and can work together to ensure that their strategies can be utilised to full effect whenever they are faced with an opposition player who has the ball, or who needs to be stopped from scoring.



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