Diarrhea, why and how to cut it appears
The diarrhea is the increase in the number of stools, i.e., more than three times a day, which is accompanied by a loss of consistency of these. Depending on the origin of diarrhea, this may disappear within a few days or last longer.
Causes of diarrhea
The causes of diarrhea are varied but the most common is that it is caused by a viral gastroenteritis. In these cases the virus is in the intestinal tract and can occur at any stage of human life, but is more prevalent during infancy and childhood.
Other reasons for the occurrence of diarrhea most common are gastrointestinal interventions, food intolerance, intake of certain drugs, diseases of the digestive tract such as irritable bowel syndrome or Crohn’s disease, food poisoning, that is, consumption of food or drink in poor condition and stressful situations or generate anxiety.
Often the diarrhea is accompanied by a series of symptoms such as nausea, vomiting, abdominal pain or fever. On the other hand, dehydration can occur if the diarrhea is severe or prolonged over time, as more fluid, minerals and salts are lost. Dehydration means that the body does not have enough liquid to function properly and may become serious if attention is not paid.
In the case of adults it has to look in places like having dry skin, dark urine, dizziness, fainting, tiredness and constant thirst. For small children and babies we can consider dehydration if they have parched mouth and tongue, irritability, lethargy, sunken eyes, fever, crying without tears or no urine for three hours or more.
For adults we can find an effective remedy, especially in these hot months in which the diarrhea becomes more uncomfortable if possible. Woe to him who is on the beach with your family and look in these circumstances, or one who is traveling discovering new cities and environments. With Hidrasec racecadotril the combat diarrhea in adults with rapid local and anti-diarrheal action that does not involve changes in bowel movements, abdominal pain nor constipation. The mode of action of Hidrasec is to regulate the passage of water into the intestine, which is what produces diarrhea. Also, this medicine can be combined with others and does not affect the central nervous system.
Feeding during diarrhea
It is important to diet to cope with the effects of diarrhea and control the problem. It is also advisable to continue the diet a few days after finishing the diarrheal process, although we can then return to our normal diet (which must be balanced).
Products themselves can be consumed:
- White fish
- White meat (chicken, ham, turkey)
- Poached or boiled egg
- Cooked rice)
- Cooked potatoes)
- Carrots (cooked)
- Fiber crackers
- Plain yogurt
- Olive oil (in small amounts)
- Nonfat broths
- Water (with sugar as well)
If you suffer diarrhea do not stop following these tips we’ve given to cut quickly and keep you hydrated.